Awesome setup here the sled and the rower are great additions to any garage gym.
Best garage gym setup.
Equipment needed to have a fully functional garage gym.
20 kg or 45 pound olympic bar olympic weights or bumper plates.
Kettlebell this is one of the best fitness tools that you can have in your arsenal because there are so many things you can do with one my brother swears by these things.
When building the base for a garage gym we recommend starting with a versatile and strong squat rack pull up bar combo.
Top 10 equipment items for crossfit garage gyms priority equipment 1 3.
The top three listed items should be considered top priority.
Similarly with as much volatility and uncertainty surrounding the economy building a home gym on a budget is at the top of many people s.
Garage gym layout and design.
You can have a few attachments that will make it more interesting.
My own garage gym is 3 metres by 3 metres or 10 feet square and is a stand alone wooden structure.
The great thing about owning your own garage gym is you can fill it with all the best equipment you want to use.
With the covid 19 response many people have been displaced from their gyms bringing into question how they will train with as much uncertainty as there is surrounding the virus there may not be a better time to invest in a home gym.
Once you start to be particular about what equipment you have in your garage gym you quickly realise that you do not need a lot of space.
You ll be hard pressed to have a consistently productive crossfit workout without an olympic barbell plates weights and a pull up bar.
Lastly and this is the basis for this article is there are many people posting their setups on how to build a home gym on the cheap for inspiration.
On garage gym reviews alone we have over 2 000 reviews and ratings from both us and users that is ever increasing.
Well equipped budget garage gym for under a grand in order to have enough equipment at home to leave the global gym behind you should be looking to get your hands on the following core pieces.
Different sled attachments will give you some workout variety.