Best Lion S Mane Recipe

This lions mane recipe is packed with flavor and nutritional value.

Best lion s mane recipe.

1 2 pound 2 pints of lion s mane mushroom 2 tbs extra virgin olive oil 2 cloves garlic 2 tbs greek yogurt organic mayonnaise can be used as a substitute 1 tsp soy sauce 1 cup organic bread crumbs 1 4 cup diced onion 1 egg you can easily make this recipe vegan by replacing this with. Directions dice lion s mane mushroom into large pieces. The butter and cream are a little heavy but you can substitute olive oil and milk for a lighter mushroom recipe. Here s a simple lion s mane mushroom recipe that s delicious on pasta or crackers.

When the garlic is fragrant add the. In a separate bowl mix together the egg soy. Add a healthy pad of butter or olive oil for a vegan alternative and the garlic. Cup mayonnaise 1 large egg beaten 2 tbsp dijon mustard 2 tsp worcestershire sauce 2 tbsp lemon juice 2 cups chopped lion s mane mushrooms dehydrated 1 red bell pepper diced 1 scallion sliced 2 cloves garlic minced cup of flour or breadcrumbs optionally gluten free salt and.

Chop lion s mane mushroom into generous pieces. When ready put mushroom and garlic mixture in food processor and pulse 4 5 times until mix is broken down in smaller. Instructions heat a cast iron skillet over medium heat don t add any oil yet. When you look at these huge white pom pom looking balls it can seem very difficult.

This cooks down to gravy although you can omit all the liquids if you like and still have a delicious topping for pasta tofu or other dish. See how to cook lion s mane mushroom the top 2 healthy ways by deep frying healthy way or sauteing that are simple and taste amazing. Lions mane is an adaptogen which means it responds to any stressors in the body especially when taken regularly. Then place mushroom and garlic mix in a food processor and pulse 4 5 times until the mix is crumbled down in smaller.

Toss in olive oil and allow to bake in the oven with garlic at 350 degrees for 30 40 mins. Sauté the mushrooms on each side until. One of the most commonly known benefits of lions mane is that it is good for the brain. Lions mane for the brain pretty easy to remember.