The four main settings for an ergonomic office.
Best desk height.
As tempting as it.
If the screen is too close or at.
Your feet should sit flat on the floor while sitting at a desk.
Best desk for average height people the fully 2 step has a range of 26 5 45 75.
Best desk for short and tall people the imovr lander can go as low as 24 5 and as high as 50 5 adequate for people 5 0 6 10 tall.
The best desk height allows your arms to sit in a comfortable right angle position.
The ideal desk height for gaming is at a height where your feet touch the floor.
Standard desk height although there is a degree of subjectivity when it comes to desk height comfort levels standard non standing desk heights are typically pegged at 28 30 72 76 centimeters.
Also it s extremely important to take frequent breaks.
One of the top brands in the industry.
Correct seated desk height feet positioning.
This is the ideal position for gaming for long periods.
This is the suggested dimension of a typical work desk that you will find in general office furniture and fixtures stores like ikea.
If you use a saddle seat or perch the work surface must be quite a bit higher.
Your ankles knees hips and elbows should be as close to 90 degrees as possible and your wrists are as neutral or slightly extended.
The monitor is placed below the horizontal visual axis and should be at least one arm s length away.
Most desks are around the same height but a few inches can make a difference in your level of comfort.
Keyboard and mouse are placed in line with the elbows.
Thus the upper body is not permanently.
If the desk or chair is a fixed height.
Of course if you re taller or shorter you ll need to adjust accordingly by using a desk riser block or an adjustable desk.
If you are taller or shorter be prepared to change your work surface height.